Soul-Aligned Health Transformation for Spiritual Seekers

Get Your Score

Your Healthy Eating Index (HEI) Score

After completing the VioScreen assessment, you'll receive an email to schedule a time to review your results. The Healthy Eating Index (HEI) score ranges from 0 to 100, measures the overall quality of your diet. A higher score means your eating habits align closely with the recommended guidelines for good health.

80 or above: Excellent!
50 to 80: Good, but there's room for improvement.
Below 50: Time to make some adjustments.

Take the Assessment

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy eating, fitness, spirituality, and as a self-help tool for your own use. It is not medical advice or psychological advice. This information is to be used at your own risk based on your own judgment.
You can read my full disclaimer here.